Hey Tabi!
Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."
I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!
How to connect:
https://www.tabithawestbrook.com/
Therapy Website: (We are able to see clients in NC & TX)
https://thejourneyandtheprocess.com/
Instagram:
@tabithathecounselor
@_tjatp
Disclaimer: This podcast is not therapy & is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!
Hey Tabi!
Latest Episodes
The Hidden Damage of Emotional Suppression and How to Heal
When the Church Gets It Right: How Abuse Survivors Actually Heal
All Abuse is Physical Abuse - Neuroscience Proof and Tips to Help Survivors Heal
Restoried Healing For Trauma Survivors with Melissa Affolter
When Churches Make Abuse Worse (And How They Can Change) with Matt Chandler