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Hey Tabi!
Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."
I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!
How to connect:
https://www.tabithawestbrook.com/
Therapy Website: (We are able to see clients in NC & TX)
https://thejourneyandtheprocess.com/
Instagram:
@tabithathecounselor
@_tjatp
Disclaimer: This podcast is not therapy & is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!
Hey Tabi!
Latest Episodes
It Wasn’t “God.” It was Spiritual Abuse.
If you’ve been hurt by the church, struggled to trust God again, or felt confused about what’s true… you are not alone.In this powerful conversation, trauma therapist Tabitha Westbrook sits down with Rachel Clinton Chen from The Allende...
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Understanding Coercive Control and How to Break Free
Most people think abuse means being hit. But what if some of the most damaging abuse leaves no visible bruises at all?In this deep-dive episode, licensed trauma therapist and domestic abuse expert Tabitha Westbrook breaks down what coer...
Does God Really Hate Divorce? What the Bible and Peer-Reviewed Research Actually Say
What if everything the church taught you about divorce was based on misquoted research and a mistranslation? In this episode, Tabitha Westbrook sits down with the one and only Gretchen Baskerville — Christian author, speaker, and founder of Lif...
Real Affirmations for Trauma Healing | Not the Toxic Positivity Kind
Positive affirmations get a bad rap, and honestly, some of them deserve it. But in this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook walks you through affirmations that are actually rooted in truth and designed to help traum...
The Hard Truth About Suffering - What Kids and Adults Really Need to Know
What does suffering really mean, and what do kids and adults actually need to hear about it?In this powerful episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with Beth Broom, licensed professional counsel...
