Hey Tabi!
Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."
I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!
How to connect:
https://www.tabithawestbrook.com/
Therapy Website: (We are able to see clients in NC & TX)
https://thejourneyandtheprocess.com/
Instagram:
@tabithathecounselor
@_tjatp
Disclaimer: This podcast is not therapy & is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!
Hey Tabi!
Latest Episodes
Why You Feel Exhausted After Being Around People You Love
Have you ever spent time with people you genuinely love, had a wonderful conversation, felt safe and connected, and then gone home completely exhausted?Maybe you need two days to recover. Maybe you're irritable, emotionally drained, or r...
Is That Really God? How Spiritual Abuse Distorts God's Voice (Part 2)
What if hearing God's voice was never supposed to be another test you could fail?If you've experienced spiritual abuse, religious trauma, or coercive control, you may find yourself questioning everything—including your ability to ...
Is That Really God? How Spiritual Abuse Distorts God's Voice (Part 1)
What happens when someone has spent years telling you what God thinks, what God wants, and what God is supposedly saying to you?And what happens when you begin to realize that the voice you've been hearing may not have been God's at all?...
I Quit My Career to Find Myself (And Found So Much More) with Jessica "Dixie" Hawkins
What happens when you do everything you're supposed to do, but still feel like something is missing?Jessica “Dixie” Hawkins had checked all the boxes. She earned an engineering degree, built a successful career, and followed the path eve...